If you want one bench that can handle a range of workouts—from basic bench presses to challenging pullovers and kickbacks—this heavy-duty steel model is an excellent pick. Five backrest levels let you easily switch from flat to incline, helping you dial in the right angle for each exercise.
A little extra goes a long way
A little extra stability means heavier lifts feel more secure. A little extra adjustability means every exercise can target a different angle. A little extra comfort means you can keep going, rep after rep.
• 5 adjustable backrest levels
• Space-saving design: store upright when not in use
Heavy-Duty Steel Frame
Built to handle rigorous workouts, providing unwavering stability and durability.
Polyurethane Foam Cushion
Thickly padded for superior comfort; covered in textured vinyl that’s easy to clean and helps keep you in position.
Rubber Feet
Octagonal and grippy, they protect floors and prevent unwanted movement.
A Little Extra Goes A Long Way
A little adjustable — 5 backrest levels
A little sturdier — heavy-duty steel
A little cushier — thick foam padding
A little more secure — octagonal rubber feet
Every workout.
A lot stronger.
Comfortable, Secure Cushioning
The seat and backrest feature thick polyurethane foam covered in non-slip, textured vinyl. This keeps you in place during your lifts, while the slight seat taper helps reduce discomfort. Cleanup is quick—just wipe it down and you’re ready for your next session.
Adaptable for Every Workout
By adjusting the backrest through five positions, you can target different muscle groups more effectively. The flat and incline options support everything from chest presses to shoulder work without issue.
Built for Serious Lifting
Crafted from top-quality, 14- to 4-gauge steel, this bench supports demanding workouts. Octagonal rubber feet keep everything firmly planted, and a vertical support tube adds extra stability under heavier loads.
True Price Comparison
The Essential
Price $125
Material Steel + Form
Adjustable 5 Backrest Levels
Size 4'4" × 1'4" × 1'7"
Bowflex
Price $299
Material Steel + Form
Adjustable 4 Backrest Levels
Size 4'6" × 1'5" × 1'6"