Made for lifting the heaviest of weights and training at the highest intensity, The Essential Training Shorts are a performance-grade masterpiece.

A 90-10 mix of nylon and spandex produces a fabric that dries extremely fast, keeps cool, and resists abrasion and water. The athletic + standard cut supports intense squats and burpees but doesn’t stretch under the heaviest deadlifts or leg curls. Three secured side pockets safely carry phones, cards, and keys.

Material, weave, and design inspired by Lululemon’s License to Train Shorts.

90% Nylon + 10% Lycra® Spandex
Inspired by Lululemon's trademark Swift fabric, the essential training fabric supports high-intensity squats and burpees while holding up against stretching from extreme deadlifts and leg curls.

Breathable
Seamless
High-stretch
Abrasion-resistant
Quick-drying

Made for explosive workouts
The Essential Training Shorts take their job seriously — supporting squats and burpees while holding up marvelously against stretch and abrasion from extreme lifts.

Inspired by Lulu's License to Train Shorts
Adjustable waistbands
Secured pockets

Small
Waist 27.5"
Hipline: 39.4"

Medium
Waist 29"
Hipline: 41"

Large
Waist 30.7"
Hipline: 42.5"

Extra Large
Waist 32.2"
Hipline: 44"

When you shop on The Essential, you’re paying for quality products—not expensive packaging, photography, or promotions. That's why our products are shipped directly from the source, packed by the farmers and factories that make them, in the same simple, safe packaging they use. Direct. Bare. True.